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L-Leucine is an essential amino acid meaning it cannot be synthesised by the human body and therefore, must be consumed through our dietary food intake or in supplement form. L-Leucine is the primary and most abundant out of the three Branched Chain Amino Acids (BCAA’s). This is commonly found in high amounts in many animal-based foods such as lean meats, poultry and fish in varying amounts. L-Leucine Tablets are ideal for anyone taking part in intense physical activity. These can be taken either before or after a workout.
