Tested Melatonin 90x3mg
The consumption of 1 mg Melatonin before bedtime helps to fall asleep faster. The consumption of 0.5 mg Melatonin before bedtime on the first day of travel and on the following few days after arrival at the destination contributes to reduce the experience of feelings of jet lag.
Food supplements should be used as part of a balanced and varied diet. Do not exceed the recommended dose. Store out of reach of children. Please consult your doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.
Do not drive or use machinery for 5 hours after taking melatonin